{"id":2556,"date":"2023-02-13T18:51:10","date_gmt":"2023-02-13T18:51:10","guid":{"rendered":"https:\/\/www.dianalis.ro\/?p=2556"},"modified":"2023-02-13T19:16:00","modified_gmt":"2023-02-13T19:16:00","slug":"secretul-unei-relatii-implinite","status":"publish","type":"post","link":"https:\/\/www.dianalis.ro\/english\/secretul-unei-relatii-implinite\/","title":{"rendered":"Secretul unei rela\u021bii \u00eemplinite"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>Am observat c\u0103 secretul unei rela\u021bii de cuplu \u00eemplinite este capacitatea empatic\u0103 pe care o are cel pu\u021bin unul dintre parteneri \u0219i abilitatea de comunicare asertiv\u0103, prin care i se aduc la cuno\u0219tin\u021b\u0103 celuilalt propriile nevoi, spre a fi satisf\u0103cute.<br \/>\nCapacitatea empatic\u0103 este, cred eu, rezultatul unei inteligen\u021be emo\u021bionale dezvoltate, calit\u0103\u021bi cu care, \u00een principal este dotat\u0103 femeia, nu b\u0103rbatul, \u021bin\u00e2nd de sensibilitatea \u0219i intui\u021bia acesteia. B\u0103rba\u021bii nu sunt observatori la fel de fini ca \u0219i femeia, nu reu\u0219esc s\u0103 citeasc\u0103 prea mult dincolo de atitudini \u0219i gesturi, iar a a\u0219tepta de la ei s\u0103 \u00een\u021beleag\u0103 c\u0103 au f\u0103cut ceva care femeilor li se pare a fi o gre\u0219eal\u0103 uneori major\u0103, sau c\u0103 au spus ceva gre\u0219it f\u0103r\u0103 s\u0103 li se dea explica\u021bii \u00een acest sens, \u00eenseamn\u0103 a genera nemul\u021bumiri care, cu timpul, pun rela\u021bia \u00een pericol.<br \/>\nAm realizat c\u0103 foarte multe femei acumuleaz\u0103 frustr\u0103ri generate de incapacitatea b\u0103rbatului de a percepe gre\u0219elile pe care le tot repet\u0103 \u00een rela\u021bie cu ele, fiindc\u0103 acestea nu le comunic\u0103 amploarea disconfortului pe care-l creeaz\u0103 atitudinea acestora.<br \/>\nProcesul de armonizare \u00een cuplu e un proces de durat\u0103 \u0219i necesit\u0103 r\u0103bdare \u0219i timp. A crede c\u0103 armonizarea vine de la sine, generat\u0103 de sentimentele care exist\u0103 \u00eentre parteneri, e o concep\u021bie eronat\u0103, ce nu are de-a face cu realitatea. Sentimentele pot facilita armonizarea celor doi, dar aceast\u0103 armonizare e un proces constant \u0219i asiduu, prin care sunt verbalizate st\u0103rile \u0219i tr\u0103irile provocate de o anumit\u0103 atitudine, pentru ca cel\u0103lalt s\u0103 con\u0219tientizeze impactul pe care-l are asupra partenerului s\u0103u.<br \/>\nCapacitatea femeii de a se deschide \u0219i de a fi dispus\u0103 la comunicare \u0219i la clarificarea divergen\u021belor ce apar pe parcurs, \u00eel ajut\u0103 pe partener s\u0103 se deschid\u0103 la r\u00e2ndul s\u0103u \u0219i s\u0103-\u0219i dep\u0103\u0219easc\u0103 senza\u021bia de disconfort generat\u0103 de emo\u021bii, pe care adesea b\u0103rba\u021bii nu \u0219tiu s\u0103 le gestioneze.<br \/>\nCred c\u0103 o rela\u021bie de cuplu armonioas\u0103 e o oglindire frumoas\u0103 unul \u00een cel\u0103lalt, prin care, cu tact, \u00een\u021belegere \u0219i r\u0103bdare sunt scoase la lumin\u0103 principalele probleme generate de r\u0103nile cu care fiecare intr\u0103 \u00een rela\u021bie, spre a fi vindecate. Cu c\u00e2t capacitatea empatic\u0103 \u0219i abilit\u0103\u021bile de comunicare asertiv\u0103 sunt mai mari \u00eentr-un cuplu, cu at\u00e2t \u0219ansa rela\u021biei de a se men\u021bine este mai mare, dep\u0103\u0219indu-se obstacolele care apar \u00een cale.<br \/>\nAm observat c\u0103 foarte mul\u021bi parteneri sunt bine inten\u021biona\u021bi sau, cel pu\u021bin nu urm\u0103resc cu orice pre\u021b subminarea celuilalt, sau nu \u00een mod direct, \u00eens\u0103 lipsa unei comunic\u0103ri autentice dintre cei doi duce la amplificarea disensiunilor \u00een timp, duc\u00e2nd la conflicte majore \u0219i, \u00een final la ruperea rela\u021biei.<br \/>\nDac\u0103, \u00eenainte de a spune un cuv\u00e2nt care s\u0103-l r\u0103neasc\u0103 pe cel\u0103lalt, sau care s\u0103 reprezinte un repro\u0219 la adresa lui, ori \u00eenainte de a lua o hot\u0103r\u00e2re, am privi \u00een ochii celui de l\u00e2ng\u0103 noi, \u00eencerc\u00e2nd s\u0103 sim\u021bim cu sufletul dificult\u0103\u021bile \u00eent\u00e2mpinate de cel\u0103lalt \u00een \u00een\u021belegerea situa\u021biei ori \u00een a se face \u00een\u021beles, cred c\u0103 rela\u021biile ar putea fi salvate de la \u00eenceput, evit\u00e2ndu-se interminabilele discu\u021bii \u0219i certuri care creeaz\u0103 pr\u0103p\u0103stii \u00eentre cei doi.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"3fSbZrwXei\"><p><a href=\"https:\/\/www.dianalis.ro\/\">Diana Lis<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;Diana Lis&#8221; &#8212; DianaLis\" src=\"https:\/\/www.dianalis.ro\/embed\/#?secret=g27DqnuEIg#?secret=3fSbZrwXei\" data-secret=\"3fSbZrwXei\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><br \/>\nhttps:\/\/www.edituradarclee.ro\/In-umbra-noptii<br \/>\nhttps:\/\/www.edituradarclee.ro\/Destinul-orelor-tarzii<br \/>\nhttps:\/\/www.edituradarclee.ro\/Printre-iluzii-si-forme<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jurnal-virtual"],"_links":{"self":[{"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/posts\/2556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/comments?post=2556"}],"version-history":[{"count":4,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/posts\/2556\/revisions"}],"predecessor-version":[{"id":2566,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/posts\/2556\/revisions\/2566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/media\/2558"}],"wp:attachment":[{"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/media?parent=2556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/categories?post=2556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dianalis.ro\/english\/wp-json\/wp\/v2\/tags?post=2556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}